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Counselling Tips

Spring Has Arrived But Not Everyone Will Feel Better

By Counselling Tips

As the spring season approaches, many Melbournians look forward to an improved sense of vitality and wellbeing that tends to come with the promise of sunshine and warmer weather. For others, mental wellbeing continues to be an ongoing struggle with painful ramifications reverberating throughout every dimension of their lives, affecting the quality of work, family and social relationships. Read More

How to choose a local counsellor who is right for you

By Counselling Tips

Sunshine & Coffee

As a local Melbourne holistic counsellor who works with clients in both Armadale and Malvern I am always appreciative of the daunting process clients may have experienced when trying to choose a counsellor.

I am aware it can be a leap of faith for a client to choose a counsellor that is right for them and their specific needs out of the myriad of professionals that may be advertised within just one local area.

Having a diverse range of therapists to choose from is a wonderful thing, but it can also be confusing and anxiety provoking as the client tries to decide who they will trust with their most precious possession…their inner landscape.

I would like to suggest that more than a leap of faith can be applied when making such an important decision as to who you will entrust with your mental health, private world and wellbeing. It is possible to narrow down the decision of whom you would like to work with by asking yourself some discerning questions that may help you to navigate your way to the right therapist for you. Read More